You may find one or more of these volumes helpful in the research into what health, fitness and strength plans are best for you:
Maximize Your Training. Brzycki, Matt. Masters Press:4255 West Touhy Avenue, Lincolnwood, Illinois 60712-1975, (800) 323-4900.
A Practical Approach To Strength Training (Third Edition). Brzycki, Matt. Masters Press: 2647 Waterfront Parkway E. Drive, Suite 300, Indianapolis, Indiana 46214, (800) 722-2677.
Conditioning For Basketball. Brown, Shaun & Brzycki, Matt. Masters Press: 2647 Waterfront Parkway e. Drive, Suite 300, Indianapolis, Indiana 46214, (800) 722-2677.
Guidelines For Exercise Testing And Prescription (Fourth Edition). American College of Sports Medicine: Lea & Febiger, 200 Chester Field Parkway, Malvern, Pennsylvania 19355-9725, (215) 251-2230.
High-Intensity Strength Training. Darden, Ellington. The Putnam Publishing Group: 200 Madison Avenue, New York, New York 10016.
How To Develop Muscular Power. Bryant, Cedric X. Masters Press: 2647 Waterfront Parkway E. Drive, Suite 300, Indianapolis, Indiana 46214, (800) 722-2677.
Living Longer Stronger. Darden, Ellington. The Putnam Publishing Group, 200 Madison Avenue, New York, New York 10016.
Strength Fitness: Physiological Principles and Training Techniques. Westcott, Wayne L. Allyn and Bacon, Inc. Longwood Division/College and Professional Publications, 7 Wells Avenue, Newton, Massachusetts 02159.
Strength Training By The Experts (Second Edition). Riley, Daniel P. Human Kinetics Publishers Inc. Box 5076, Champaign, Illinois 61825-5076, (800) 747-4457.
The Fitness Handbook. Bryant, Cedric X. & Peterson, James A. Wellness Bookshelf Publishers: 8320 Delmar Street, Suite 200, St. Louis, Missouri 63124, (800) 262-2413.
The Hard Training Newsletter. P.O. Box 19446, Cincinnati, Ohio 45219, (513) 221-2600
Eat To Win. Haas, Robert. New American Library; 1633 Broadway; New York, New York 10019.
Food For Sport. Smith, Nathan J. Bull Publishing Company; P.O. Box 208, Palo Alto, California 94302.
Nancy Clark's Sports Nutrition Guidebook: Eating to Fuel Your Active Lifestyle. Clark, Nancy. Leisure Press: A Division of Human Kinetics Publishers; Inc. Box 5076, Champaign, Illinois 61825, (800) 747-4457.
Nutrient Utilization During Exercise. Ross Laboratories; 625 Cleveland Avenue, Columbus, Ohio 43216, (614) 227-3333.
Your Guide To Good Nutrition. Aronson, Virginia; Barrett, Stephen & Stare, Fredrick. Prometheus Books, 700 East Amherst Street, Buffalo, New York 14215, (716) 837-2475.